New explanation for muscle memory found in muscle proteins

Researchers investigated the quantities of thousands of muscle proteins and found a possible new explanation for muscle memory. A study showed for the first time that muscles 'remember' training at the protein level. The memory trace of previous resistance training persists in muscle proteins for over two months.

New explanation for muscle memory found in muscle proteins
Researchers investigated the quantities of thousands of muscle proteins and found a possible new explanation for muscle memory. A study showed for the first time that muscles 'remember' training at the protein level. The memory trace of previous resistance training persists in muscle proteins for over two months.