Online yoga classes prove helpful for back pain in new study

Participant reported relief from chronic low back pain and reduced need for pain-relief medications.

Online yoga classes prove helpful for back pain in new study
Practicing yoga from home with online instruction proved beneficial to a group of people with chronic low back pain.

Participant reported relief from chronic low back pain and reduced need for pain-relief medications.

(Image credit: AndreyPopov/iStockphoto)