Sleeping for 2: Insomnia therapy reduces postpartum depression, study shows

CBT for insomnia significantly reduces postpartum depression symptoms, directly and indirectly, by improving mood and alleviating insomnia throughout treatment.

Sleeping for 2: Insomnia therapy reduces postpartum depression, study shows
CBT for insomnia significantly reduces postpartum depression symptoms, directly and indirectly, by improving mood and alleviating insomnia throughout treatment.