This weightlifting gym helps older people build more than just strength

At Fivex3 Training, a gym in Baltimore, several mornings a week are reserved for older people to train.

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Dec 18, 2024 - 09:00
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This weightlifting gym helps older people build more than just strength
Mona Noyes, 86, works out with trainer Emily Socolinsky at Fivex3 Training in Baltimore.

At Fivex3 Training, a gym in Baltimore, several mornings a week are reserved for older people to train.

(Image credit: Kyna Uwaeme for NPR)

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