Where to watch Six Nations for free: Live stream England vs. France and Italy vs. Wales

Our international viewing guide shows you where to watch Six Nations rugby from anywhere for every match.

Where to watch Six Nations for free: Live stream England vs. France and Italy vs. Wales

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Marcus Smith of England pictured during the Summer International match between Ireland and England
Marcus Smith will be a key player for England at the 2025 Six Nations.

Heading into the second week of the tournament, France and Ireland are very much looking like the favorites after strong showings last week. There's no need to miss more of the action, as we can show you where to watch Six Nations with free live streams this weekend for Italy vs. Wales (a wooden spoon decider already?), England vs. France, and Scotland vs. Ireland. The options in the box below cover the entire tournament.

In addition to paid options, free live streams from local channels are available in the UK, Ireland, and France. If you're not physically in one of those countries, you can use a VPN to bypass those geo-restrictions and watch along for free, too.

Where to watch free Six Nations live streams from anywhere

You can catch all of the Six Nations action using a combination of ITVX and the BBC iPlayer in the United Kingdom. If you're not in the UK, you can still access them from anywhere through a VPN.

A VPN virtually changes your devices' location, so apps and websites think you're connecting from servers within those countries. In the case of the Six Nations, you can connect through any UK server and will be able to create a free login and watch any scheduled Six Nations live streams, and also access the extensive back-catalogs of on-demand streaming content.

Don't have a VPN? There's a fantastic offer right now on the best VPN we've tested and have been using for years for streaming and beefing up our online security. You can pick up ExpressVPN, save 61% on the usual price, and get four months for free. It's the best investment in your sports-watching future if you know you'll want to watch more international sports streams. If you're unsatisfied, there's a hassle-free 30-day money-back guarantee. Want to learn more about the product? Take a look at our ExpressVPN review.


How to watch the Six Nations in the USA

All games will stream live on NBC's Peacock streaming service in the USA and it only costs $7.99 a month to access it. There's also an excellent deal running until February 18 that grants access for a whole year for just $29.99.

Be warned, though, outside the live game coverage, the 'studio' looks like two guys dialing in remotely on a pair of sub-HD laptop cameras. It's better than the Olympic rugby sevens coverage, at least, where the ads kept overrunning and missing the actual game.

Or, if you have a VPN, you can watch all of the Six Nations matches for free using the UK option described above.

How to watch Six Nations games live in the UK

ITV and the BBC share the official broadcasts for the Six Nations 2025 edition in the UK. All games will be covered, with three of them each weekend. Both services can be viewed on smart TVs, streaming sticks, consoles, laptops, and more.

How to watch Six Nations in Australia

Australian Six Nations live streams are on Stan, specifically the Sports tier, which with the required basic package underneath it, will run you AU$27 a month. That's a hefty fee, especially when you have to get up extra early for most games. If you fancy a free route, check out the VPN tips above to access the free UK coverage.

How to watch Six Nations in France

If you want French commentary, there's an excellent free option available on France TV - the France 2 channel specifically. Looking at the local TV listings, it seems that every match will be covered here.

You will need to create a free account to watch these free Six Nations live streams, and we can confirm it's VPN-compatible if you're outside of France.

How to watch Six Nations in Italy

Despite a few initial reports stating there would be free Six Nations coverage on TV8 for the Italy games, it didn't actually show up when we checked last week. 

So, it looks like there won't be any free Six Nations matches this year in Italy. But if you don't mind paying up, it'll be on the Italian version of Sky Sports.

You'll find it much cheaper to use a VPN and try one of the various free options mentioned earlier, though.


Six Nations 2025 standings

TeamPWDLPDBPPts
France11004315
Scotland11001215
Ireland1100515
England1001-511
Italy1001-1200
Wales1001-4300

Note: The use of VPNs is illegal in certain countries, and using VPNs to access region-locked streaming content might constitute a breach of the terms of use for certain services. Insider does not endorse or condone the illegal use of VPNs.

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